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You may have some questions about my qualifications and why you should listen to me. The answer is that I am a lifelong student. I enjoy reading about, attending seminars and listening to podcasts that discuss the latest research about health and lifestyle.
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Your relationship with your body, your friends, your countrymen, the rest of the people on earth and even your Mother Earth has become even more difficult to understand.
Perhaps COVID-19 is your call to action for making the changes in your life that promote what every being wants: "to be happy and free".